On our planet, you're always enough, Even when times get tough, Always remember you're here for a reason, Even through life's most difficult seasons. On our planet, you're one with all, Every tree, plant and leaf that falls, From little birds to each and everyone, All linking to the seas and the sun. On our … Continue reading Lockdown love series – Week 4: Our world (Day 7 – a poem)
Day 6 - Random acts of kindness A small act of kindness goes a long way. During this lockdown, what may seem like the smallest of gestures, goes very far. Random acts of kindness refers to any action or gesture we take to show love to those in our world. It's time to show some … Continue reading Lockdown love series – Week 4: Our world (Day 6)
Day 5 - Walking Now more than ever, the thought of staying indoors 24/7 feels super easy to justify, but having that time outdoors is very crucial too. Despite the lockdown, going for socially distanced walks in nature is a great way to get your daily dose of fresh air, and show some love to … Continue reading Lockdown love series – Week 4: Our world (Day 5)
Day 4 - Meditation There's something really special about spending quiet time amongst nature. Being still against the backdrop of chirping birds, trees and a fresh breeze can bring a different level of peace. When we take in a breath with mindfulness, we can feel the connection we have with the environment around us. Each … Continue reading Lockdown love series – Week 4: Our world (Day 4)
Day 3 - Plastics Nowadays almost every item around us seems to have plastic associated with it. Whether it's the actual components of an item or the packaging it's bundled in, plastic always seems to be involved at some point in the production process. It's hard to ignore the apparent pros of using plastics - … Continue reading Lockdown love series – Week 4: Our world (Day 3)
Day 2 - Organic food Over the years, there's been growing awareness of the benefits of eating organic foods. Shifting over to a diet enriched with organic foods may feel daunting, but taking small steps in this direction to incorporate more organic foods in your diet is a form of love to both the world … Continue reading Lockdown love series – Week 4: Our world (Day 2)
We've reached the final fourth week of our Lockdown love series! What better way to quite literally round off this series than to focus in on our planet. In the bustle of our everyday routines, it can be easy to forget the impacts on our wider world. Although we may sometimes feel like only one … Continue reading Lockdown love series – Week 4: Our world (Day 1)
One by one the line grows, Each little one added, knitted close, Tightly woven together with care, To prevent any rips or tears. Through life's pulls and knocks, Each line tightens and locks, Woven together, nestled close, As harsh winds whistle and blow. One by one the line grows, Whilst some may loosen and go, … Continue reading Lockdown love series – Week 3: Family relationships (Day 7 – a poem)
Day 6 - Celebrations Life is full of moments to celebrate. Whether it's a birthday, anniversary, wedding or a personal milestone, there's so much to celebrate in life. Acknowledging those moments in your family member's lives helps to strengthen your bond and build an encouraging, supportive vibe between you all. Keeping on top of every … Continue reading Lockdown love series – Week 3: Family relationships (Day 6)
Day 5 - Memories There's nothing quite like looking back on old memories. It's amazing how looking at one photo or video can send a stream of feelings through our minds and hearts. Every now and then, I love flicking through old family photos and videos, to escape the present momentarily and feel a glimpse … Continue reading Lockdown love series – Week 3: Family relationships (Day 5)
Your Summit 