Lockdown love series – Week 4: Our world (Day 7 – a poem)

On our planet, you're always enough, Even when times get tough, Always remember you're here for a reason, Even through life's most difficult seasons. On our planet, you're one with all, Every tree, plant and leaf that falls, From little birds to each and everyone, All linking to the seas and the sun. On our … Continue reading Lockdown love series – Week 4: Our world (Day 7 – a poem)

Lockdown love series – Week 4: Our world (Day 4)

Day 4 - Meditation There's something really special about spending quiet time amongst nature. Being still against the backdrop of chirping birds, trees and a fresh breeze can bring a different level of peace. When we take in a breath with mindfulness, we can feel the connection we have with the environment around us. Each … Continue reading Lockdown love series – Week 4: Our world (Day 4)